Recent Blogs & Articles
The Ultimate Guide to a Diet for a Healthy Gut
Maintaining a healthy gut is essential for overall well-being, and diet plays a pivotal role in achieving this balance. From promoting healthy gut flora to managing uncomfortable symptoms like bloating and stomach pain, understanding what [...]
Understanding Stage 5 Colon Cancer Symptoms
Understanding Stage 5 Colon Cancer Symptoms Colon cancer, also known as colorectal cancer, progresses through various stages. Typically, the staging system ranges from Stage 0 to Stage 4. However, the term "Stage 5 colon cancer" [...]
Unlocking the Sweet Benefits of Dark Chocolate on Gut Health and the Microbiome
Unlocking the Sweet Benefits of Dark Chocolate on Gut Health and the Microbiome Dark chocolate has become more than just a guilty pleasure in recent years. With its rich flavor and potential health benefits, this [...]
Navigating Holiday Celebrations with Digestive Sensitivity: Insights from Dr. Lynn O’Connor
Navigating Holiday Celebrations with Digestive Sensitivity: Insights from Dr. Lynn O'Connor With several holidays in the coming weeks (Purim, Holi, Easter, the end of Ramadan, and Passover), and as someone who specializes in colorectal health, [...]
The Surprising Colon Health Benefits of Dry January
The Surprising Colon Health Benefits of Dry January January, the month of new beginnings, brings with it an opportunity for a unique health reset known as Dry January. As a colorectal surgeon, I've witnessed firsthand [...]
Unveiling the Unseen: Recognizing Early Signs of Colon Cancer in Individuals Under 50
Unveiling the Unseen: Recognizing Early Signs of Colon Cancer in Individuals Under 50 In my journey through the world of healthcare, the narrative around colon health has taken a new turn. Today, I want to [...]
Recent Videos
37-Year Old Colorectal Cancer Patient
Video courtesy of Catholic Health When 37-year old Dan first visited me with complaints of rectal bleeding, I suggested he get a colonoscopy due to his family medical history. Sure enough, I [...]
What to Eat After Colon Surgery
What types of foods should you eat after recovering from colon surgery? Your body goes through a lot during surgery, so the recovery period is important. Your body needs to heal. Soft foods that are [...]
Colon Cancer Screening Options
There are several types of screening tests for colorectal cancer. The most common and most effective is colonoscopy. But at-home screening tests like Cologuard and fecal occult blood tests have risen during the age of [...]
Colon Cancer Risk Factors and Disparities
Many lifestyle-related risk factors can raise your chances of developing colon cancer. While some people who get the disease may not have any of the risk factors, it's important to be aware of them. Certain [...]
Treating a Colon Cancer Diagnosis
After you're diagnosed with colon cancer, what comes next? Receiving a cancer diagnosis can be incredibly hard to take. It can be overwhelming to think about your next steps. What comes next? Do I need surgery [...]
Who Is At Risk For Colon Cancer?
How do you know if you're at risk for colon cancer? There are a number of risk factors that contribute to developing colon cancer. It's well known that your risk increases with age, but with [...]