The Surprising Colon Health Benefits of Dry January
Megan Fisher2024-01-30T20:31:41-05:00The Surprising Colon Health Benefits of Dry January January, the month of new beginnings, brings with it an opportunity for a unique health reset known as Dry January. As a colorectal surgeon, I've witnessed firsthand the profound impact of lifestyle choices on colon health, and it's time we talk about how taking a break from alcohol can do wonders for your digestive system. The Hidden Toll of Alcohol on Your Colon It's no secret that regular or excessive alcohol consumption can be harmful, but its specific effects on the colon are often overlooked. When you drink alcohol, it disrupts [...]